Hello @juscontab,

To insert the contact form seven in your site please follow below given steps.

1. Install a Contact Form Plugin in WordPress. You can install this plugin on your site by logging into your WordPress dashboard and going to Plugins » Add New.

2.Create a Contact Form in WordPress. In your WordPress dashboard, click on the Contacts menu and go to Add New.

3.After creating the new contact form go to Admin Panel > contact forms . Here you will find the shot codes which you need to paste on the page .

Screenshot:
https://image.prntscr.com/image/FMFi4EzQStSIOJA_nK4DbA.png

4. Then the first thing you need to do is either create a new page, let say a page called “Contact” by going to Admin Panel > Pages > Add New .

5. Finally paste the shortcode in that page and save the page.
Screenshot:

https://image.prntscr.com/image/1ikzmFaxT_KaXcQowrxQmQ.png

Hope this helps.

If you have any confusion further, please feel free to post.

Best Regards!!